Weigh In record (no journal entry) for 19 February 2019
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62.2 kg
Lost so far: 1.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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722 kcal
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Fat: 23.65g | Prot: 49.26g | Carbs: 78.60g.
Breakfast: Банан, Кофе с Молоком, Творожная Запеканка. Lunch: Маг Хлеб с Семечками, Куриный Суп с Кусочками и Лапшой, Кальмары в Сметане, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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oriona11's Weight History
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