steffiribi's Journal, 19 Feb 19

Weigh In record (no journal entry) for 19 February 2019

60.7 kg Lost so far: 6.5 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2019:

325 kcal

Fat: 17.24g | Prot: 13.09g | Carbs: 28.97g. Lunch: Gut Bartenhof Fleischsalat Pikant, Milfina Butter, Gekochtes Ei, Dinkelbrötchen. more...

1674 kcal

Exercise: Running (jogging) - 8/kph - 26 minutes, Resting - 15 hours and 58 minutes, Sleeping - 7 hours and 36 minutes. more...

Losing 0.1 kg a Week


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steffiribi's Weight History