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steffiribi
Journal
19 Feb 19
steffiribi's Journal, 19 Feb 19
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Weigh In record (no journal entry) for 19 February 2019
60.7 kg
Lost so far:
6.5 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2019:
325 kcal
Fat: 17.24g | Prot: 13.09g | Carbs: 28.97g.
Lunch:
Gut Bartenhof Fleischsalat Pikant, Milfina Butter, Gekochtes Ei, Dinkelbrötchen.
more...
1674 kcal
Exercise:
Running (jogging) - 8/kph - 26 minutes, Resting - 15 hours and 58 minutes, Sleeping - 7 hours and 36 minutes.
more...
Losing 0.1 kg a Week
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steffiribi's Weight History
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