Weigh In record (no journal entry) for 19 February 2019
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66.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1444 kcal
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Fat: 36.94g | Prot: 48.70g | Carbs: 189.78g.
Breakfast: Äpfel, Crownfield Corn Flakes, Milch 1,5%. Lunch: Milbona Gratin-Käse der Leichte, Nudeln, Freshona Rahmspinat. Dinner: Milsani Creme Fraiche, Mischkornbrot, Coquette Tomatencremesuppe. Snacks/Other: Mönchshof Bier. more...
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2261 kcal
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Exercise:
Cleaning - 3 hours and 15 minutes, Walking (slow) - 3/kph - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Himbeerfisch's Weight History
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