Weigh In record (no journal entry) for 19 February 2019
|
67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
1969 kcal
|
Fat: 74.08g | Prot: 115.89g | Carbs: 203.88g.
Breakfast: Best Body Nutrition Premium pro Pistazie, Pure Fruits 100% Orange, Milfina Milch L Free 1.8%. Lunch: Knorr Käse Sauce, Farmers Gold Kräuter Rösti, Milfina Milch L Free 1.8%, Hofer Chicken Nuggets, Uncle Ben's Spitz Langkorn Reis, Couscous & Quinoa. Dinner: Korngold Backerbsen, Knorr Cup A Soup Chinesische Gemüsesuppe. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KonfuziusReflektus's Weight History
|