Noetaap's Journal, 19 Feb 19

Weigh In record (no journal entry) for 19 February 2019
87.3 kg Lost so far: 11.5 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2019:
893 kcal Fat: 36.72g | Prot: 24.37g | Carbs: 108.93g.   Breakfast: Senseo Dark Roast, De Ruijter Vruchtenhagel, Calvé Pindakaas Light, AH Weekendbollen Bruin, Citroen. Lunch: De Ruijter Vruchtenhagel, Calvé Pindakaas Light, AH Weekendbollen Bruin, Body & Fit Smart Bar Coconut. Snacks/Other: Spekkoek. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Noetaap's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.