mau1697's Journal, 19 Feb 19

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Weigh In record (no journal entry) for 19 February 2019

78.1 kg Lost so far: 3.9 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2019:

1113 kcal

Fat: 33.89g | Prot: 50.95g | Carbs: 153.09g. Breakfast: Thé Vert, Pain aux Céréales, St Môret St Môret. Lunch: Carottes, Baguette, Côtelette de Porc, Lipton Thé Citron, Purée de Pommes de Terre. Dinner: Knorr Soupe Légumes du Potager Vermicelles. Snacks/Other: Pomme. more...

323 kcal

Exercise: Marche - 38 minutes, Apple Health - 23 hours and 22 minutes. more...

Losing 0.4 kg a Week

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mau1697's Journal, 19 Feb 19

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