Weigh In record (no journal entry) for 19 February 2019
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655.9 kg
Lost so far: 0 kg.
Still to go: 600.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1032 kcal
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Fat: 32.20g | Prot: 41.94g | Carbs: 148.37g.
Breakfast: Telur Rebus, Telur Rebus, Nescafe Creamy Blend. Lunch: Bubur Kacang Hijau. Dinner: Nasi Kuning, Semur Daging, Bubur Kacang Hijau, Bubur Kacang Hijau. Snacks/Other: Jeruk, Corn Flakes. more...
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Losing 5.4 kg a Week
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Mawar Shary's Weight History
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