Weigh In record (no journal entry) for 19 February 2019
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80.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1525 kcal
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Fat: 27.15g | Prot: 68.93g | Carbs: 249.04g.
Breakfast: Tropicana Orange sans Pulpe, Huile d'Olive, Anchois (Égouttés Solides dans l'Huile, Conserves), Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit, Heudebert La Biscotte, Café Expresso. Lunch: Cornichon Concombre Aigre, Herta Tendre Noix Supérieur, Pain Complet. Dinner: Aldi Poulet Aigre Doux. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier), Pâtes (Cuites), Zespri Kiwi Gold, Pomme, Clémentines. more...
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Losing 0.1 kg a Week
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