Weigh In record (no journal entry) for 19 February 2019
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72.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1007 kcal
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Fat: 35.01g | Prot: 49.56g | Carbs: 121.89g.
Breakfast: Café, Bonne Maman Confiture Fraises, Krisprolls Petits Pains Suédois Dorés. Lunch: Nescafé Cappuccino, Pommes Pink Lady, Huile de Tournesol, Thon dans l'Eau (en Conserve), Riz Blanc (à Longs Grains , Cuit), Moutarde de Dijon, Maille Vinaigre Balsamique de Modène. Dinner: Marque Repère Haricots Verts Extra Fins, Herta Jambon Blanc -25% de Sel, Douceur du Verger Compote Pomme sans Sucres Ajoutes. more...
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Losing 0.8 kg a Week
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lulu et iuka's Weight History
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