Weigh In record (no journal entry) for 19 February 2019
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62.4 kg
Lost so far: 11.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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628 kcal
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Fat: 26.44g | Prot: 66.72g | Carbs: 24.57g.
Breakfast: Desira Skyr Natur. Lunch: Ei, Hähnchenbrustfilet, Asia Sojabohnenkeime, Eiklar. Dinner: Good Choice Salatcup Caesar. more...
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Losing 6.3 kg a Week
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gudrun scharf's Weight History
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