Weigh In record (no journal entry) for 19 February 2019
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49.6 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1553 kcal
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Fat: 30.87g | Prot: 96.67g | Carbs: 232.52g.
Breakfast: Senseo Guten Morgen Kaffee, Alpro Soya Mandelmilch Ungesüßt, Orangen, Lidl Heidelbeeren, Erdbeeren, Galiamelone, Lidl Haferflocken. Lunch: Lauchzwiebeln, Avocado, Sellerie, Gurke (Geschält), Balsamico, Roggenvollkornbrot, Thunfisch in Wasser (Konserviert), Tomaten, Bonduelle Gold Mais. Dinner: REWE Passierte Tomaten, Zucchini, Knoblauch, Hähnchenbrustfilet, Tomaten, Lizza Pizzateig - Low Carb. Snacks/Other: Orthomol Immun, Orthomol Immun, Äpfel, Kaufland Pomelo, Galiamelone, Pomelo, Galiamelone, Tomaten. more...
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Losing 4.9 kg a Week
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Theresia.F's Weight History
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