Weigh In record (no journal entry) for 19 February 2019
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68.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1216 kcal
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Fat: 44.64g | Prot: 42.58g | Carbs: 158.96g.
Breakfast: Les Croisés Beurre Tendre Demi-Sel, Canderel Cankao, Charles & Alice Compote Pommes Mangues, Pelletier Pain Grillé à la Farine de Blé Complet, Lactel Lait Écrémé Matin Léger. Lunch: Charles & Alice Compote Pommes Mangues, Riz Blanc, Carrefour Paupiette de Dinde. Dinner: Charles & Alice Compote Pommes Mangues, Velouté de Courgettes. Snacks/Other: Pomme. more...
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Losing 8.4 kg a Week
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emmafosse's Weight History
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