stroinashka_'s Journal, 19 Feb 19

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Weigh In record (no journal entry) for 19 February 2019

62.3 kg Lost so far: 12.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2019:

1651 kcal

Fat: 50.87g | Prot: 86.67g | Carbs: 211.42g. Breakfast: Хлеб Черный, Сыр Российский, Кофе с Молоком и Сахаром, Хлеб Черный. Lunch: Рис Вареный, Куриное Филе в Сметане. Dinner: Куриное Филе в Сметане, Рис Вареный. Snacks/Other: Банан. more...

1781 kcal

Exercise: Desk Work - 3 hours, Elliptical - 20 minutes, Resting - 14 hours and 39 minutes, Sleeping - 6 hours and 1 minute. more...

Losing 0.0 kg a Week

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stroinashka_'s Journal, 19 Feb 19

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stroinashka_'s Weight History