Weigh In record (no journal entry) for 19 February 2019
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84.4 kg
Lost so far: 5.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1651 kcal
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Fat: 45.79g | Prot: 56.25g | Carbs: 257.94g.
Breakfast: Zott Jogurt Naturalny z Miodem, Kupiec Kasza Jaglana Ugotowana. Dinner: Iglotex Pierogi z Mięsem. Snacks/Other: Zott Jogurt Naturalny z Miodem, Iglotex Pierogi z Mięsem, Pomidory Koktajlowe, Bułka Razowa, Seko Filety Śledziowe w Sosie Salsa, Melon. more...
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Losing 2.1 kg a Week
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Agnes1183's Weight History
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