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2 cp X2LS
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90.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2012:
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874 kcal
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Fat: 22.21g | Prot: 50.56g | Carbs: 116.84g.
Breakfast: Caffè Latte senza Grassi. Lunch: Clementine, Lonza di Maiale (Filetto,solo Parte Magra), Granfrutta Yogurt Magro con Pezzi Pesca, Carote. Dinner: Patata al Forno (Mangiate senza Buccia), Pasta alla Carbonara. more...
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Gaining 1.4 kg a Week
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