Дашечка-ромашечка's Journal, 19 Feb 19

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Weigh In record (no journal entry) for 19 February 2019

90.6 kg Lost so far: 3.1 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2019:

1464 kcal

Fat: 66.56g | Prot: 108.05g | Carbs: 112.60g. Breakfast: Сосиска Индейки, Соевый Соус, Овсянка Запаренная. Lunch: Салат с Тунцом и Овощами. Dinner: Варенье Черничное, Творог 5%. Snacks/Other: Кофе, Мёд, Савушкин Продукт Сыр Российский Молодой. more...

2475 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 7 hours. more...

Gaining 2.8 kg a Week

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Дашечка-ромашечка's Journal, 19 Feb 19

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Дашечка-ромашечка's Weight History