Weigh In record (no journal entry) for 19 February 2019
|
83 kg
Lost so far: 2.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
1098 kcal
|
Fat: 28.18g | Prot: 38.45g | Carbs: 174.11g.
Breakfast: Зеленое Яблоко, Активия Творожная Киви и Ананас. Lunch: Батон, Спагетти Болоньезе. Dinner: Овсяное Печенье. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|