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Guten Morgen....wie immer erstmal ☕...so langsam fange ich an Geburtstage zu hassen ...ich sage nur 🎂...🙊🙈
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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375 kcal
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Fat: 2.53g | Prot: 58.13g | Carbs: 24.16g.
Breakfast: Layenberger Low Carb 3K Protein Shake Beeren Mix. Lunch: Gartenkrone Himbeeren Tiefgefroren, Kaufland Speisequark Magerstufe, Gut & Günstig 1,5% Fettarmer Joghurt Mild. more...
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Gaining 5.6 kg a Week
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dianaH75's Weight History
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