Weigh In record (no journal entry) for 19 February 2019
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73.1 kg
Lost so far: 6.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1518 kcal
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Fat: 66.21g | Prot: 69.60g | Carbs: 157.76g.
Breakfast: Кофе с Молоком, Овсяноблин с Сыром. Lunch: Bebivita Овощной Суп с Индейкой . Dinner: Вареники с Вишней. Snacks/Other: Castello Сыр с Белой Плесенью, Кофе с Молоком, Окей Финики Сушеные с Косточкой, Омлет с Молоком. more...
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Losing 4.9 kg a Week
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lipetskaya79's Weight History
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