Weigh In record (no journal entry) for 19 February 2019
|
60.6 kg
Lost so far: 19.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
1031 kcal
|
Fat: 62.91g | Prot: 80.37g | Carbs: 35.07g.
Breakfast: Чай с Молоком, Вареное Яйцо. Lunch: Слата Салат Витязь, Окей Минтай Жареный. Dinner: Bombbar Протеиновый Батончик Мёд. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristina4453's Weight History
|