Weigh In record (no journal entry) for 19 October 2012
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67.6 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2012:
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1310 kcal
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Fat: 41.21g | Prot: 102.80g | Carbs: 131.74g.
Breakfast: Weltmeister, Butter, Harzer Käse. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Eisbergsalat, Fix für Salatsauce - Dill Kräuter, Olivenöl, Putensteak. Dinner: Gourmet Rohschinken, Butter, Harzer Käse, Weltmeister. Snacks/Other: Gebrannte Mandel, Protein Plus Vanilla Low Carb, Apfel. more...
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Losing 2.1 kg a Week
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schamanin's Weight History
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