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Natasha251093
Journal
18 Feb 19
Natasha251093's Journal, 18 Feb 19
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Weigh In record (no journal entry) for 18 February 2019
75.9 kg
Lost so far:
5.1 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2019:
838 kcal
Fat: 28.14g | Prot: 29.51g | Carbs: 122.80g.
Breakfast:
Банан, Киви, Сырники Домашние.
Lunch:
Капучино, Картошка Печеная, Клементины.
Dinner:
Пирожное.
more...
2427 kcal
Exercise:
Bowling - 45 minutes, Swimming (moderate) - 50 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Natasha251093's Weight History
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