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Estipulando metas bem baixinhas, mas com foco!
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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874 kcal
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Fat: 40.50g | Prot: 39.37g | Carbs: 83.64g.
Breakfast: Queijo Parmesão (Ralado), Polenghi Creme de Ricota Light, Quaker Farelo de Aveia, Ovo. Lunch: Frango (Empanado e Frito), Sushi Filadélfia. more...
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Gaining 0.1 kg a Week
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Fabivogas1's Weight History
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