Danielle Hawkins's Journal, 18 Feb 19

Weigh In record (no journal entry) for 18 February 2019
72.1 kg Lost so far: 2.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:
1518 kcal Fat: 40.37g | Prot: 126.43g | Carbs: 173.34g.   Breakfast: FlapJacked Buttermilk Protein Pancake Mix. Lunch: Ice Age Meals Fajita Pie. Dinner: Wal-Mart Sugar Free Strawberry Jelly, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Pickles, Hunt's Spaghetti Sauce - No Sugar Added, Cub Foods Ground Beef (93% Lean / 7% Fat), Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Other: Yoplait Greek 100 Protein - Mixed Berry, Kraft Mayo with Olive Oil, Season Brand Light Tuna in Water, RxBar Coconut Chocolate , Life Aid Fit Aid. more...
Gaining 6.4 kg a Week



     
 

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Danielle Hawkins's Weight History


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