Weigh In record (no journal entry) for 18 February 2019
|
53.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
1355 kcal
|
Fat: 29.37g | Prot: 66.04g | Carbs: 199.54g.
Breakfast: Alpro Soja Dessert Dunkle Schokolade Feinherb , Schwarzbrot, Schärdinger Mager Topfen. Lunch: Gemischter Salat, Alpro Soja Dessert Dunkle Schokolade Feinherb , Iglo Ideenküche mit Broccoli Buchweizen. Dinner: Sweet Valley Himbeeren Tiefgefroren, Alnatura Soja Joghurt. Snacks/Other: Himbeeren, DM Bio Dinkel Waffeln Natur, Orangen. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaiststarkundfitcool's Weight History
|