Aisitora's Journal, 18 Feb 19

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Weigh In record (no journal entry) for 18 February 2019

91 kg Lost so far: 1 kg. Still to go: 39 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:

1404 kcal

Fat: 52.77g | Prot: 80.03g | Carbs: 157.01g. Breakfast: Чай с Сахаром. Lunch: Рассольник. Dinner: Мясновъ Куриные Ножки в Маринаде Песто, Спагетти. Snacks/Other: Окей Ватрушка с Джемом, Ватрушка с Творогом. more...

2470 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Aisitora's Weight History

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Aisitora's Journal, 18 Feb 19

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Aisitora's Weight History