Weigh In record (no journal entry) for 18 February 2019
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91.9 kg
Lost so far: 8.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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870 kcal
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Fat: 18.86g | Prot: 27.50g | Carbs: 152.26g.
Breakfast: Café com Açúcar, Bauducco Bolacha Água e Sal. Lunch: Ovo Cozido, La Pastina Tomates em Cubos, Abóbora Cozida (de Abóbora Fresca), Arroz Branco, Quero Feijão Carioca. Snacks/Other: Banana, Geladinho, Banana-Maçã. more...
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Losing 0.2 kg a Week
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PollyHetfield's Weight History
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