|
Well, didn't go up.
|
120.2 kg
Lost so far: 5.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
1196 kcal
|
Fat: 72.00g | Prot: 93.37g | Carbs: 50.36g.
Breakfast: Roasted Soybeans (Mature Seeds, No Salt Added), Boiled Egg, Sargento Colby Jack Cheese Sticks, Borden Cremora Non-Dairy Coffee Creamer. Lunch: Snak Club Raw Almonds, Chobani Nonfat Strawberry Greek Yogurt (Container). Dinner: Chicken Breast, Dry Roasted Hulled Sunflower Seeds, Lettuce, Ranch Salad Dressing. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Boone00021's Weight History
|