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mom 289
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103.4 kg
Lost so far: 5.4 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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992 kcal
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Fat: 46.14g | Prot: 40.64g | Carbs: 113.66g.
Breakfast: Great Value Skim Milk, Kroger Old Fashioned Oatmeal, Blueberries, America's Choice Natural Almonds. Dinner: Cauliflower Rice, Ginger (Ground), Mushrooms, Red Onions, Minced Garlic, Green Giant Fresh Baby Cut Carrots, Simply Nature Coconut Oil, Kirkland Signature Frozen Shrimp. Snacks/Other: Part Skim Mozzarella Cheese, Sabra Roasted Red Pepper Hummus, Apples, Coca-Cola Coca-Cola Classic (12 oz). more...
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Losing 1.3 kg a Week
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Karrelight's Weight History
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