Weigh In record (no journal entry) for 18 February 2019
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65 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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617 kcal
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Fat: 20.40g | Prot: 36.89g | Carbs: 70.93g.
Breakfast: Fish House Сёмга Слабосолёная, Fazer Хлеб Немецкий Цельнозерновой Кернброт , Кофе с Молоком. Lunch: Каждый День Семга Слабосоленая, Fazer Хлеб Немецкий Цельнозерновой Кернброт . Snacks/Other: ВкусВилл Хурма. more...
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Losing 1.8 kg a Week
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morkovka331's Weight History
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