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15.1
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45.5 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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598 kcal
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Fat: 13.24g | Prot: 57.49g | Carbs: 61.55g.
Breakfast: malta, Edulcorante en Polvo, Avena Tradicional, Leche Descremada. Lunch: Pepino (Pelado), Tregar Queso Blanco Light, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Fibratotal, Yogur Descremado. Snacks/Other: Hileret Stevia, TdMalS, Equal Sweet Edulcorante en Polvo. more...
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Losing 0.3 kg a Week
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yaninacossy's Weight History
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