Weigh In record (no journal entry) for 18 February 2019
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65.3 kg
Lost so far: 12.3 kg.
Still to go: 5.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 February 2019:
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2227 kcal
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Fat: 109.54g | Prot: 81.34g | Carbs: 216.72g.
Breakfast: Mandeln, Haselnüsse, DM Bio Kokos Chips, Chia-Samen, Aldi Nord Skyr. Lunch: Müller Joghurt mit der Ecke Schlemmer Schwarzwälder Kirsch, Alnatura Kichererbsen, Alnatura Erdnussmus. Dinner: Zitronengraspaste, XXL Burger Brötchen, Gemüse Burger, Zucchini, Tomaten, Möhren, Käse. Snacks/Other: Häagen-Dazs Choc Choc Chip, funny-frisch Chipsfrisch Gesalzen. more...
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Losing 5.6 kg a Week
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cuckoo91's Weight History
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