Weigh In record (no journal entry) for 18 February 2019
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90 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1268 kcal
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Fat: 79.47g | Prot: 38.98g | Carbs: 102.50g.
Breakfast: Сыр Российский, Кофе с Молоком и Сахаром, Батон, Яичница. Lunch: Приготовленная Брокколи (Замороженная), Гречка Отварная. Snacks/Other: Магнолия Пирожное Мокко. more...
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Gaining 4.9 kg a Week
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