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Oeps! Liefdeskilo’s
Deze ap maar weer gebruiken :-)
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77 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1354 kcal
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Fat: 52.95g | Prot: 62.33g | Carbs: 145.42g.
Breakfast: Bolletje Volkoren Knäckebröd, Beemster Belegen 48+, De Ruijter Anijshagel, Blue Band Goede Start. Lunch: AH Zuivelspread Naturel Light, Rinse Appelstroop Appelstroop (10g), Aldi Gegrilde Kipfilet, Optimel Drink Mango Passievrucht, De Ruijter Gestampte Muisjes, Jumbo Luchtige Crackers Volkoren, Zaanlander Belegen Kaas 35+ , Blue Band Goede Start, AH Volkoren Bollen. Dinner: Courgette, Kippenvleugel, Tomatensaus, Jumbo Groentefriet. Snacks/Other: Lidl Kaas met Walnoten. more...
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Gaining 0.3 kg a Week
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jamaarjannie's Weight History
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