Weigh In record (no journal entry) for 18 February 2019
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88.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1701 kcal
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Fat: 42.57g | Prot: 192.93g | Carbs: 143.24g.
Lunch: Body Science Whey 100, Rödbeta Kokt, Vitkål, Broccoli, Potatis (Skalad, med Salt, Kokt), Scan Nötbog. Dinner: ICA Mache Sallad, Olja och Vinägerdressing (Hemlagad), Body Science Whey 100, Blomkål, Potatis (med Skal), Nöt-och Grisköttbullar. Snacks/Other: Lindahls Kvarg Laktosfri Naturell 0,2%, Banan, ICA Stora Odlade Blåbär. more...
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Losing 3.5 kg a Week
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Drutten2's Weight History
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