Weigh In record (no journal entry) for 18 February 2019
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96.7 kg
Lost so far: 10.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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320 kcal
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Fat: 8.25g | Prot: 57.50g | Carbs: 3.50g.
Lunch: Grillimaisteri Naudan Pippuripihvi. more...
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Gaining 3.5 kg a Week
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Jumppakuikelo's Weight History
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