Weigh In record (no journal entry) for 18 February 2019
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47.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1611 kcal
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Fat: 30.32g | Prot: 56.63g | Carbs: 264.25g.
Breakfast: Biothentic Muesli Céréales et Fruits Secs, Danone Yaourt Nature, Danone Yaourt Nature. Lunch: Carte D'Or Glace Crème de Vanille , Champignons de Paris (Sautés), Riz Basmati (Cuit), Riz Basmati (Cuit), Riz Basmati (Cuit). Dinner: Riz Basmati (Cuit), Picard Sorbet la Framboise, Salade de Fruits, Mayonnaise, Auchan Pain de Mie Complet Spécial Sandwich , Kiri Kiri, Herta Tendre Noix Supérieur , Kronenbourg Bière. more...
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steady weight
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gouverne's Weight History
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