Weigh In record (no journal entry) for 18 February 2019
|
70 kg
Lost so far: 20 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
1032 kcal
|
Fat: 40.32g | Prot: 53.34g | Carbs: 117.91g.
Breakfast: Жареное Яйцо, Сливочное Масло, Банан, Овсяная Каша на Молоке. Lunch: Банан, Лапша, Утиное Мясо. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aliceivakina1's Weight History
|