Weigh In record (no journal entry) for 18 February 2019
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133.2 kg
Lost so far: 4.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1526 kcal
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Fat: 50.97g | Prot: 66.47g | Carbs: 197.32g.
Breakfast: Becel Light, Aldi Knäckebröd Sesam, Gekookt Ei, Pure Via Stevia, Kaneel, De Zaanse Hoeve Halfvolle Melk, Jumbo Havermout. Lunch: Roomkaas, All Seasons Jonge Bladslamelange, Aldi Gegrilde Kipfilet, AH Tortilla Wraps (40g). Dinner: Teisseire Limonade, Zuurkoolschotel. Snacks/Other: Banaan, Katja Yoghurt Gums, Pickwick Groene Thee, Eierkoek, Crystal Clear Appel Peer, Quaker Havermout Breaks Chocolade Hazelnoot. more...
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steady weight
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Twinkel 2018's Weight History
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