Weigh In record (no journal entry) for 18 February 2019
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113.8 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1676 kcal
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Fat: 51.29g | Prot: 64.42g | Carbs: 242.98g.
Breakfast: St Hubert Beurre Doux, Caprice des Dieux En Cas de Caprice, Pain aux Céréales, Carrefour Jus Fruit de la Passion. Lunch: Carrefour Ananas en Tranches au Jus d'ananas, Savora Savora, Jus de Citron, Ducros Curry Poudre, Carrefour Fromage Blanc Nature 0%, Odyssée Râpé de Surimi, Betteraves, Netto Carottes Râpées, Concombre (Pelé). Dinner: Pain aux Céréales, Pommes de Terre Sautées, Oeuf (Entier), Poivrons Rouges Doux, Artichaut Cuit (à Partir de Frais). Snacks/Other: Carrefour Lait Écrémé, Kellogg's Céréales Spécial K Chocolat au Lait, Poulain Chocolat Noir Extra, Pain aux Céréales. more...
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2892 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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choupette13450's Weight History
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