Weigh In record (no journal entry) for 18 February 2019
|
74.6 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
1451 kcal
|
Fat: 57.95g | Prot: 80.05g | Carbs: 143.65g.
Breakfast: Brie (Käse), Ei, Edeka Bio Kürbiskernbrötchen, Milfina Butter, Normaler Kaffee, Normaler Kaffee, Lifeplus Daily Plus, Lifeplus Triple Protein Shake Vanilla. Lunch: Ayyo Ayran, Döner Kebab, Cappuccino. Dinner: Burger Knäcke Ballaststoff, Orangen. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MasterP12345's Weight History
|