Weigh In record (no journal entry) for 18 February 2019
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71.2 kg
Lost so far: 5.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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914 kcal
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Fat: 44.01g | Prot: 49.28g | Carbs: 84.24g.
Breakfast: Latte Macchiato. Lunch: Frey Risoletto, Alnatura Taboulé Couscous-Salat, Gemischter Salat mit Dressing, Latte Macchiato. Dinner: Latte Macchiato, Migros Cherrytomaten, Coop Karma Smokey Tofu, Gemischter Salat mit Dressing, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Latte Macchiato. more...
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Losing 1.4 kg a Week
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Crazy_Bolita's Weight History
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