Weigh In record (no journal entry) for 18 February 2019
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45.7 kg
Lost so far: 4.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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335 kcal
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Fat: 11.67g | Prot: 4.75g | Carbs: 53.54g.
Breakfast: Пятерочка Яблоко Сезонное, Красный Октябрь Конфеты Маска, Овсяное Печенье (с Изюмом). more...
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steady weight
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