Weigh In record (no journal entry) for 18 February 2019
|
71.9 kg
Lost so far: 3.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
1058 kcal
|
Fat: 27.16g | Prot: 59.83g | Carbs: 85.53g.
Breakfast: Сырники Домашние, Чай с Сахаром. Lunch: Суп Куриный с Вермишелью. Dinner: Жареная или Запеченная Куриная Грудка, Суп Куриный с Вермишелью. Snacks/Other: Вино Сухое, Яблоко Желтое. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryiaKlimanova's Weight History
|