Weigh In record (no journal entry) for 18 February 2019
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64.7 kg
Lost so far: 2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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524 kcal
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Fat: 33.89g | Prot: 31.26g | Carbs: 26.62g.
Breakfast: Сырная Тарелка Тильзитер , Вареное Яйцо. Lunch: Постный Борщ. Dinner: Салат Овощной со Сметаной. Snacks/Other: Жареная или Запеченная Курица, Огурец (с Кожурой). more...
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steady weight
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andante_assai's Weight History
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