_byyyyyyyeeee's Journal, 18 Feb 19

_byyyyyyyeeee's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 February 2019

57.4 kg Lost so far: 11.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:

1254 kcal

Fat: 47.44g | Prot: 69.93g | Carbs: 137.63g. Breakfast: Утро Родины Кофе с Молоком, Творожная Запеканка. Lunch: Агуша Засыпай-Ка Кашка Молочно-Овсяная с Малиной . Dinner: Добрые Съести Шаурма с Курицей и Овощами . Snacks/Other: Утро Родины Кофе с Молоком, Манго, Мясновъ Говядина Вяленое Мясо, Сыр Пармезан (Твердый), Alpro Soya Vanilla Flavour. more...

1729 kcal

Exercise: Cleaning - 30 minutes, Walking (slow) - 3/kph - 4 hours and 17 minutes, Resting - 13 hours and 13 minutes, Sleeping - 6 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

_byyyyyyyeeee's Weight History

View Complete History

_byyyyyyyeeee's Journal, 18 Feb 19

Submit a Comment

_byyyyyyyeeee's Weight History