Weigh In record (no journal entry) for 18 February 2019
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58.8 kg
Lost so far: 2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1525 kcal
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Fat: 64.28g | Prot: 47.13g | Carbs: 179.51g.
Breakfast: Сыр Маасдам, Dr. Korner Хлебцы Клюквенные, Активиа Йогурт с Киви и Мюсли. Lunch: Простоквашино Сметана 15%, Хлеб Черный, Ложкарев Пельмени из Говядины. Snacks/Other: ARO Вишневый Пирог с Заварным Кремом, Лента Яблоки Айдаред. more...
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Gaining 0.4 kg a Week
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Alsu0101's Weight History
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