Weigh In record (no journal entry) for 18 February 2019
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66 kg
Lost so far: 10.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1477 kcal
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Fat: 60.03g | Prot: 47.80g | Carbs: 188.92g.
Breakfast: Maitokahvi, Valio Eila Laktoositon Rasvaton Maitojuoma, Pakkasmarja Puolukka, Fazer Alku Omenainen Kauragranola. Lunch: Oivariini Vähärasvaisempi, Vaalea Leipä, Hummus, Uunijuurekset, Falafel. Dinner: Makula Kana-Caesarsalaatti. Snacks/Other: Banaanit. more...
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2012 kcal
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Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Tina the Tiger's Weight History
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