Weigh In record (no journal entry) for 18 February 2019
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79 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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737 kcal
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Fat: 49.96g | Prot: 21.15g | Carbs: 55.28g.
Breakfast: Чай с Молоком и Сахаром, Слоеное Тесто. Dinner: Помидоры, Салат из Капусты и Огурца, Гречка Отварная, Клинский Мясокомбинат Сосиски Молочные. more...
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steady weight
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