Oksana99995's Journal, 18 Feb 19

Weigh In record (no journal entry) for 18 February 2019
46 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:
1373 kcal Fat: 114.60g | Prot: 67.99g | Carbs: 17.99g.   Lunch: Сыр Козий, Говядина Отварная, Лента Авокадо, Укроп, Петрушка, Говяжий Бульон. Dinner: Орех Пекан, Брест Литовск Сливочное Масло, Сыр Козий, Бараний Жир , Яйцо, Капуста, Шпинат. Snacks/Other: Doppel Herz Omega 3. more...
2080 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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Oksana99995's Weight History


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